- .99¢ = can organic black beans
- .40¢ = 3 carrots
- .59¢ = sweet onion
- $2.49 = multi-grain slim buns
- .10¢ = oats*
- .20¢ = soy sauce*
- .20¢ = spices (cumin, coriander, curry, chili powder)*
Total = $4.97
Price per serving (4) = $1.24
*The last three are very conservative estimates based on dividing serving size from the total.
This takes maybe 20-30 minutes to make and you can have a week of lunches made. After paying $12 for something like this around San Francisco and LA I thought it’d be easier to make my own. Making one batch will save you $43 based on the numbers above.